Ready Beans Rice with grilled chicken steaks

INGREDIENTS

1 chicken steak
1 tablespoon of lemon juice
1 teaspoon of olive oil
Salt and black pepper to taste
1 package of ready-made rice and beans
70g broccoli
4 cherry tomatoes

PREPARATION

  1. Start by cutting the broccoli into small pieces and cook with a pinch of salt for about 6 minutes. Drain and reserve.
  2. Season the chicken steak with lemon juice, salt and pepper.
  3. Place the steak in a frying pan over high heat with a drizzle of olive oil. Let cook for 2-3 minutes on each side.
  4. Meanwhile, heat the ready-made rice and beans in the microwave for 2 minutes (according to the instructions on the package).
  5. Serve the rice with the chicken steak, broccoli and cherry tomatoes cut in half.
  • Servings: 1 doses
  • Average preparation time: 15 minutes
  • Average cost per serving: 3,3€